The Firm Basics - Abs, Buns & Thighs (2014)

Release Date

17 Jun, 2014

Runtime

00:45: (HH:MM)

Synopsis

Total-body workout that emphasizes the lower body.

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Rating

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