Release Date

31 Oct, 2000

Runtime

00:45: (HH:MM)

Synopsis

Who said exercise has to be like work?

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.