Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart (1994)
Release Date
01 Jan, 1994
Runtime
00:43: (HH:MM)
Synopsis
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Rating
0%
Genres
Languages
Countries
Companies
Actors