Release Date

01 Jan, 2007

Runtime

00:30: (HH:MM)

Synopsis

Get flat, sexy abs without ever doing a single crunch or sit-up!

Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.