Release Date

14 Dec, 2016

Runtime

00:57: (HH:MM)

Synopsis

Exploring the Oldest Meditation Technique in the World

Will Williams and Jess Cook are Vedic meditation practitioners and teachers, living and working in central London. Over the past nine years they have taught thousands of people this ancient technique, which they claim can help overcome almost any type of stress-induced condition, anxiety, addiction, depression, existential crisis. They say modern scientific studies prove that it helps boost productivity, creativity, memory, focus, emotional intelligence, social connection and compassion.